- Shelby K
SHELBYKFITNESS, LLC., owned and operated by Shelby McDaniel, was created to help clients all over the Northern Virginia area improve overall nutrition habits and education for clients itching to reach their personal fitness goals. Now officially merged with the prestigious TNT Fitness, many more lives are being changed!
“I provide customized nutrition meal plans (not “diets”!) and valuable nutrition education to individuals at all fitness levels seeking to achieve and surpass their goals. With my degree in Nutrition Science and my Certified Exercise Nutrition Specialist achievements, over the past 8 years I have worked successfully with a wide-spread spectrum of clients—endurance athletes, busy moms, high school athletes, bodybuilding and fitness competitors, and general fitness enthusiasts.
Without proper nutrition, your workouts will carry you far, but sometimes the missing link to reaching your final destination is your nutrition. Goals such as losing BODY FAT, improving your cholesterol, or gaining muscle mass are only achieved through a regimented diet and LIFESTYLE change. It requires your time, commitment, and continuous effort to build the skills you need to make your changes into sustainable habits. There will never be a better time to start than now, as there will always be “life” going on around you. So no more excuses, let’s get to work in figuring out what your personal needs are, and help you better understand the ‘why’s’ to what you do and what you need to do to reach your goals”