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	<title>ShelbyK Fitness</title>
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		<title>Building Strong Bodies</title>
		<link>http://www.shelbykfitness.com/building-strong-bodies</link>
		<comments>http://www.shelbykfitness.com/building-strong-bodies#comments</comments>
		<pubDate>Mon, 23 May 2011 23:37:33 +0000</pubDate>
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				<category><![CDATA[Programs]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Max Muscle]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[nutritional programs]]></category>

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		<description><![CDATA[SHELBYKFITNESS, Inc., owned and operated by IFBB Figure Pro Shelby McDaniel, was created to help clients all over the Northern Virginia area improve overall nutrition habits and education, and to improve overall health and succeed at reaching personal fitness goals. I provide consultations and nutrition programs to individuals at all fitness levels seeking to achieve [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_170" class="wp-caption alignleft" style="width: 147px"><a href="http://www.shelbykfitness.com/wp-content/uploads/2011/05/Shelby-Main-Website-Pic.jpg"><img class="size-medium wp-image-170" title="Shelby K" src="http://www.shelbykfitness.com/wp-content/uploads/2011/05/Shelby-Main-Website-Pic-137x300.jpg" alt="" width="137" height="300" /></a><p class="wp-caption-text">Shelby K</p></div>
<p>SHELBYKFITNESS, Inc., owned and operated by IFBB Figure Pro Shelby McDaniel, was created to help clients all over the Northern Virginia area improve overall nutrition habits and education, and to improve overall health and succeed at reaching personal fitness goals.</p>
<p>I provide consultations and nutrition programs to individuals at all fitness levels seeking to achieve and surpass their goals.  As a Certified Sports Nutrition Coach, and Lead Nutrition Coach at Max Muscle Manassas, I have worked with a wide variety of people—endurance athletes, busy moms, high school athletes, bodybuilding and fitness competitors, and general fitness enthusiasts. I assist many personal trainers and fitness coaches in reaching the goals of their clients through education and proper execution of my customized nutrition programs.</p>
<p>Without proper nutrition, your workouts will result in minimal success.  Objectives such as preserving muscle tissue, losing BODY FAT, speeding recovery, or gaining mass are only achieved through a regimented diet and LIFESTYLE change.</p>
<p>I work directly with you  – or your trainer or coach, to create a customized nutrition program that is fully integrated into your current training regimen.  All SKF nutrition consultations and client meetings take place at Max Muscle Sports Nutrition of Manassas (www.manassas.maxmuscle.com), an amazing location and one at the top of its charts across the United States.</p>
<p>Not local? Not a problem. I work with many people who are too far away to personally see me on a regular basis. We can easily accomplish your goals by ensuring weekly communications via email, text, and phone.</p>
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